Stalking Post-Separation

Stalking post-separation is one of the most common and dangerous forms of post-separation abuse. Stalking is not just about following or watching, it’s a pattern of intimidation, monitoring, and intrusion designed to maintain control, instill fear, and remind the survivor that she’s never truly free.

Stalking Post-Separation

Below is a detailed list of how abusers use stalking tactics after separation, one of the most common and dangerous forms of post-separation abuse.

Stalking Tactics

  1. Physical Surveillance
  • Following the survivor to work, church, or social gatherings.
  • Parking near her home or frequenting places she visits regularly.
  • “Accidentally” showing up at the same stores, events, or routes she takes.
  • Using mutual acquaintances or neighbors to report her movements.
  1. Digital and Cyberstalking
  • Monitoring her online activity (social media posts, comments, check-ins).
  • Creating fake accounts to follow, message, or spy on her.
  • Sending threatening or manipulative emails, DMs, or texts.
  • Hacking or guessing passwords to access personal accounts, photos, or cloud storage.
  • Using spyware, GPS trackers, or “Find My Phone” features to track her location.
  1. Proxy or Third-Party Stalking
  • Recruiting friends, family, or even children to gather information (“What’s your mom up to?”).
  • Manipulating mutual connections into delivering messages or checking on her.
  • Involving community members, coworkers, or church leaders to “monitor” or “help” her.
  1. Using Children to Monitor
  • Questioning children after visits about their mother’s routines, home, and personal life.
  • Sending items (toys, phones, clothing) with hidden tracking devices.
  • Using parenting apps or school portals to monitor her activities indirectly.
  1. Technological Surveillance
  • Installing tracking devices on cars, phones, or shared electronics.
  • Using smart home technology (doorbells, cameras, thermostats) to watch or control the environment remotely.
  • Exploiting shared accounts, devices, or Wi-Fi networks to access private information.
  1. “Coincidental” Appearances and Harassment
  • Appearing unexpectedly at places she frequents, pretending it’s accidental.
  • Leaving notes, gifts, flowers, or objects near her home or car to remind her of his presence.
  • Driving by her residence or workplace repeatedly.
  • Calling from blocked or unknown numbers to keep her on edge.
  1. Institutional Stalking
  • Filing repeated court motions or complaints to force in-person contact.
  • Showing up at court hearings, counseling sessions, or mediation uninvited.
  • Contacting her workplace, church, or children’s school under false pretenses to gather information.
  1. Social and Community Intrusion
  • Spreading rumors in her community to keep her socially isolated.
  • Showing up at her church or faith community to “reconcile” or maintain visibility.
  • Befriending her support network or new partner to stay informed.
  1. Psychological and Symbolic Stalking
  • Sending “silent messages,” like placing familiar objects in her path or using specific phrases to trigger fear.
  • Posting cryptic messages online that only she would understand.
  • Using Scripture or spiritual language (“God told me we belong together”) to justify ongoing contact.
  1. Legal and Bureaucratic Stalking
  • Using court filings, subpoenas, or custody exchanges as legitimate-looking excuses to monitor or approach her.
  • Requesting unnecessary in person exchanges or using legal discovery to obtain her address or private details.
  • Filing false police reports or welfare checks to gain access to her home or location.

The Purpose of Stalking Post-Separation

The abuser’s goal is to:

  • Maintain power and control even after separation.
  • Instill fear and anxiety, keeping the survivor hypervigilant.
  • Force contact and visibility, ensuring she cannot heal in peace.
  • Reassert dominance, showing that boundaries don’t apply to him.

Stalking often escalates over time and is a strong predictor of future violence, making it one of the most serious forms of post-separation abuse.

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